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Amber Wardell

Marriage, Motherhood and Mental Health

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Amber Wardell

Amber Wardell

Marriage, Motherhood and Mental Health

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  • Contact Me
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  • Beyond Self-Care Potato Chips
  • Sensible Sessions Podcast
  • Free Digital Downloads
  • Subscribe to Newsletter

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February 17, 2025
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About Me & My Books

Amber Wardell
Amber Wardell

Amber Wardell

Wordsmithing, mind-shifting, and trailblazing: blending cognitive psychology and creative writing to innovate and inspire.

On The Pod

The Sensible Sessions
The Sensible Sessions

A sensible approach to a world that’s lost its mind.

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When Spirituality Becomes Dangerous // SPIRITUAL PSYCHOSIS AND HOW TO IDENTIFY IT
byAmber Wardell

In this episode, Amber Wardell, PhD, explores the concept of spiritual psychosis, defining it as an excess crown chakra often resulting from spiritual addiction. She discusses the blurred lines between genuine spiritual experiences and psychosis, emphasizing the importance of discernment in spiritual practices. The conversation highlights the red flags of spiritual manipulation, the psychological roots of spiritual psychosis, and the necessity of grounding oneself in reality while seeking spiritual guidance. Ultimately, the episode serves as a cautionary tale for those navigating the spiritual landscape, encouraging listeners to seek truth and safety in their spiritual journeys.

My website:
http://www.amberwardell.com

Subscribe to my newsletter:
https://amberwardell.com/subscribe-to-newsletter/

Follow along on all my socials:
https://campsite.to/amberwardell

Buy my book Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture:
https://amzn.to/4g7hHrt

When Spirituality Becomes Dangerous // SPIRITUAL PSYCHOSIS AND HOW TO IDENTIFY IT
When Spirituality Becomes Dangerous // SPIRITUAL PSYCHOSIS AND HOW TO IDENTIFY IT
June 25, 2025
Amber Wardell
I Think I Actually Care What People Think … A Lot
June 5, 2025
Amber Wardell
When Boundaries Make You the Bad Guy
May 14, 2025
Amber Wardell
The Self-Awareness Test for New Relationships: One Question Reveals More than a Personality Test
May 10, 2025
Amber Wardell
Which Divine Feminine Are You? 7 Powerful Archetypes Explained
May 7, 2025
Amber Wardell
The Power of Shadow Work: Healing the Parts of You No One Sees
April 30, 2025
Amber Wardell
When Admiration Becomes a Cage: A Psychologist Explains
April 23, 2025
Amber Wardell
Feeling Stuck After a Breakup or Betrayal? This Might Be Why
April 17, 2025
Amber Wardell
Ditch “Work-Life Balance” for True Harmony: Tips from a Licensed Mental Health Counselor
April 9, 2025
Amber Wardell
Reclaiming Ancient Wisdom: Astrology, Earth Magic, and the Musica Universalis Oracle Deck
March 12, 2025
Amber Wardell
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sensible_amber

Dr. of Psychology, Author, Psychology Today Contributor

I did say I love naughty horses 🤣 #equestrian #equ I did say I love naughty horses 🤣 #equestrian #equestrianlifestyle #thoroughbreds #gelding #ottb
So what did you say? #capricorn So what did you say? #capricorn
It was always horses. #horse #horsesofinsta #eques It was always horses. #horse #horsesofinsta #equestrian #horsegirl
Realizing that I don’t have to be dragged into arg Realizing that I don’t have to be dragged into arguments with people I don’t even respect was a game changer. #healing #relationships #selflove #selfcare
Not my usual content but I’m so excited to finally Not my usual content but I’m so excited to finally have my planner all set up! I used to to Plan With Me videos every week on my YouTube channel, but life got busy and eventually pulled me away from a hobby I enjoyed so much. 
I have journals doing all the way back to middle school. I’m glad to be returning to something that has always been a big part of my identity (and mental health.) #journaling #journal #journalinspiration #writing
I had the pleasure of doing an equine photography I had the pleasure of doing an equine photography session with @paintedoakphotos to capture the beauty of my precious boy, Mark. These are a few of my favorites — we had over 70 to look through 😮‍💨
Shelly is special as an equine photographer because she’s a horse girl herself. She understands that these photos are about capturing the nature of the relationship so much more than they are about getting the “perfect shot.” 
She made both me and Mark feel so comfortable that it didn’t even feel like posing for photos. It was just us getting to have fun and enjoy each other while Shelly snapped the camera. I also have to give a shoutout to @rachelboeger___ for being the resident rubber chicken squeaker to help get Mark’s ears forward. 🤣 
I’m so glad I did this. If you’re a horse owner and haven’t had a professional shoot done with your horse, let me gently nudge you to do it. It’s an investment that will outlast the saddle pad collection, the bonnets, the breeches — all the things we so easily spend money on in this sport. Get the photos. You’ll never regret it. 
And if you’re in the southeast area (especially Georgia, Alabama, Tennessee, etc) strongly consider using Shelly. She is amazing. 
#equinephotography #horsegirl #horsesofinstagram
I know this could have been dangerous. ❤️ But I al I know this could have been dangerous. ❤️ But I also believe that showing them we trust them helps build their confidence both in themselves and in our connection. #horses #horsesoninstagram #equestrian #horsetagram
He knows I have anxiety, and when something I love He knows I have anxiety, and when something I love is broken, my anxiety turns the problem-solving part of my brain off. He always steps in to help. ❤️ #marriage #relationships #husband #wife
IB: @itskingowen who I highly suggest following if IB: @itskingowen who I highly suggest following if you’re into journaling, stationary, etc. #journaling #journalinspiration #thingsthatshouldbeillegal
Attract AND repel 🪄 #attraction #lawofattraction Attract AND repel 🪄 #attraction #lawofattraction
May I never again confuse the two. #healing #heali May I never again confuse the two. #healing #healingjourney #healingjourneys
Medicine comes in unexpected forms. Thank you @pai Medicine comes in unexpected forms. Thank you @paintedoakphotos for capturing these moments with the gelding who rescued me. I will treasure them forever. #healing #therapy #selflove #selfcare #horse
It took me 40 years to find you in this lifetime. It took me 40 years to find you in this lifetime. May it take less in the next one. #thoroughbreds #horsesofinsta #equestrian #horselife
Is it time for a shape-up or what? Help 😅 #pixiegr Is it time for a shape-up or what? Help 😅 #pixiegrowout #hairadvice #curtainbangs
It’s taken me SO long to finally let him floor it It’s taken me SO long to finally let him floor it out in the open like this. I didn’t ask for him to do it this time. Instead, he asked me. You can see his ears flicking back while his trot accelerated, asking the question, “is it ok, mom? Can I go?” For the first time ever in an open field instead of the safety of an arena, I told him yes. 😍 
#thoroughbred #thoroughbreds #ottb #equestrian #equestrianlifestyle
Difficult but important work. Video by the incredi Difficult but important work. Video by the incredible @paintedoakphotos #healing #selflove #selfknowledge #growth
Same price either way. #healing #therapy #relation Same price either way. #healing #therapy #relationships
Worth it. ❤️ Thank you @paintedoakphotos for captu Worth it. ❤️ Thank you @paintedoakphotos for capturing the essence of my beautiful boy this way. I will treasure these photos forever. #horsegirl #horsesofig #horsetagram #horsephotography
Just two souls on a journey together. Thank you @p Just two souls on a journey together. Thank you @paintedoakphotos for capturing the essence of my boy so beautifully! #equinephotography #horses #horsesofinstagram #horsegirl
Any horsey people who want to do a photoshoot with Any horsey people who want to do a photoshoot with your pony, I highly recommend Shelly at @paintedoakphotos ! We had the best time, and I know these photos are going to EAT. #horsetagram #horsephotography #horsesofinstagram #horsegirl
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