Amber Wardell

Dr. of Psychology

I received my doctorate degree in Cognitive Psychology from the University of Memphis. Since then, I have dedicated myself to the stud of emotion regulation, self-regulated learning, and cognitive and metacognitive strategies pertaining to human motivation and decision making. I've spent over a decade on social media sharing about my mental health journey as it relates to marriage, motherhood, mental health, and more. From that work was born my book, "Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture." It is an invitation to women (and men) everywhere to embrace the kind of self-care that actually nourishes.

The Sensible Sessions

A sensible approach to a world that’s lost its mind

In this episode, Amber Wardell, PhD, explores the concept of spiritual psychosis, defining it as an excess crown chakra often resulting from spiritual addiction. She discusses the blurred lines between genuine spiritual experiences and psychosis, emphasizing the importance of discernment in spiritual practices. The conversation highlights the red flags of spiritual manipulation, the psychological roots of spiritual psychosis, and the necessity of grounding oneself in reality while seeking spiritual guidance. Ultimately, the episode serves as a cautionary tale for those navigating the spiritual landscape, encouraging listeners to seek truth and safety in their spiritual journeys.

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http://www.amberwardell.com

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Buy my book Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture:
https://amzn.to/4g7hHrt